Mental Health Therapist in Arlington, TN

Research shows that psychotherapy can have a significant positive impact on mental health and overall well-being. In fact, About 75 percent of people show some benefit from it. At Lindsey Hightower Counseling in Arlington TN, we offer personalized therapy services to help individuals with a wide range of mental health concerns. Our goal is to provide a safe and non-judgmental space where clients can openly express themselves without fear of condemnation. Our therapist is trained to implement evidence-based treatments to help clients manage symptoms and develop healthy coping mechanisms. With our compassionate guidance and support, clients can achieve meaningful and lasting changes in their lives.

Mental health counseling can be beneficial for a wide range of mental health concerns. There are a variety of treatment modalities that clinicians can utilize to address your specific concerns. Some examples of these include: Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Patient Child Interaction Therapy, Solution-Focused Therapy, Narrative Therapy, Integrated Family Systems Therapy, and Attachment-Focused Therapy. At Lindsey Hightower Counseling, our therapist creates individualized treatment plans utilizing these and other evidence based therapeutic modalities to assist clients to address general mental health concerns and live happier, more joyful lives.